MEMBERSHIPS

Three plans to fit any life style.

60 Minutes of Fitness! A quick high-energy workout that utilizes
functional body weight movements and light to moderate loads.

DISCOUNTS AVAILABLE FOR FIRST RESPONDERS.


2/WK

2 CLASSES Per Week
60 minute Classes
Led by CrossFit Certified Trainers

3/WK

3 CLASSES Per Week
60 minute Classes
Led by CrossFit Certified Trainers

UNL/WK

UNLIMITED ACCESS Per Week
60 minute Classes
Led by CrossFit Certified Trainers


PROGRAMS

Private training is great for those with crazy busy schedules. With private training you are able
to set your own time and schedule with one of CrossFit Trig’s highly qualified coaches.
This option also allows for much more individualized coaching and attention.

Give us a call and set up a time to meet a coach and check out our facility.

FREQUENTLY ASKED QUESTIONS

  • HOW DO I GET STARTED?

    Getting started is simple. Contact us to set up a class trial.

  • WHAT ARE THE REQUIREMENTS?

    No Previous Crossfit experience is required. However, a series of 8–on-Ramp Classes with a qualified CFT Coach is required to ensure safety, competency and as an introduction to movements.

  • IS CROSSFIT TRIG OPEN ON THE WEEKEND?

    Crossfit Trig is open on Saturday, offering a 9am class. Class availability is determined by those whom sign-up.

  • ARE WALK-INS WELCOME?

    All walk-ins that have questions or are looking to join a Crossfit Classes are welcome.

  • WHEN ARE PROGRAM CLASSES AVAILABLE?

    Program classes are available once the coach, Erick Trigueros, is contacted to set up a time and date that best fits your needs.

  • DO YOU HAVE TO BE IN SHAPE TO DO CROSSFIT?

    This is a common misconception among people that are interested, but unfamiliar with CrossFit. Each Class is tailored to each individual’s ability and workouts are modified accordingly.

  • ARE MEMBERS EXPECTED TO SIGN-UP INORDER TO ATTEND A CLASS?

    Yes, ALL members are expected to sign up for class.

  • HOW FAR IN ADVANCED SHOULD A MEMBER CANCEL A CLASS?

    As a courtesy, members are expected to cancel at least an hour prior to class if they are unable to attend.